Co-dependence versus Interdependence

Co-dependence is the unconscious dependency that exists when we don't recognize and accept our need for others. Interdependence is the conscious acknowledgment of our need for one another.
The need for connection and contact between human beings is very important to acknowledge. Not only do we need intimate relationships with our partners, nuclear families, and close friends, but also we need a sense of connectedness to an extended family, tribe, or community. We need to have a feeling of belonging to a larger group. Ultimately, we need to feel that we are part of the whole human family and connected to all beings on earth.